價格：免費
更新日期：2019-07-12
檔案大小：27M
目前版本：1.0
版本需求：Android 5.0 以上版本
官方網站：mailto:app.workout@tohsoft.com
Email：https://sites.google.com/view/workoutapp-privacy
聯絡地址：HN
This is a home workout app that provides you exercises for your to do at home, no equipment required, just do it with your body. You can do your abs, chest, legs, arms and butt as well as full body workouts, all of them are designed by experts. You can also have breaks between each exercise, and also repeat any time you want.
If you are looking for a bodybuilding app, just try this our build muscle app, the build muscle app has effective muscle building workout, all muscle building workout is designed by professional fitness coach.
Not only just a build muscle app, but also a strength training app, this muscle building apps is the best one you can find among the muscle building apps.
This is also fitness coach, gym workout guide through the exercise, gym workout and sport, the best fitness apps and workout apps for you.
Features:
- Text & Voice guidance
- Circuit time is adjustable
- Rest time (breaks time) is adjustable
- Keep the screen ON when you are on workout
- Workout log & report shows your complete workout time
- Ability to pause the workout, and skip to the next or the previous exercise
- Daily workout notifications
- Abs workout for everyone, men & women
- Fat Burning Workouts
Exersies:
* Arms workouts
* Chest workouts
* Abs workouts
* Legs workouts
* Shoulders & back workouts
* Push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges...
Download home workout right now, take a few minutes a day to lose weight and keep fit effectively with our workout at home, burn calories with fat burning workouts, and combine with hiit workouts to get the best results.
Thank you for downloading & using the app.
